“Jodie pushed the right buttons to enable me to see myself achieving a particular goal or objective. Her approach allowed me to dig deep and find the answers for myself rather than prescribing a set solution. These personal breakthroughs energised me. I took immediate action after our sessions which have yielded positive results.”

“Without Jodie’s help, I wouldn’t be where I am now - Germany. From the very first session, she helped me identify that moving abroad was something I was passionate about and within six months I was on a flight to Berlin.”

“The impact of having Jodie as a coach has helped me feel like I am taking control of my life and ultimately making my everyday mindset more positive and happy.”

“I met with Jodie at a perfect time, when my job was reaching a level of stress that was unenjoyable. She helped me think in a clear, kinder and practical way to achieve more balance and focus. Her questions, ways of listening and withdrawing information were extremely helpful and valuable for preparing me for the next life phase with more confidence and positivity.”

“ My sessions with Jodie were very productive and overall I feel that her help contributed to me reaching some personal milestones and realising my true feelings about certain aspects of my life, which in turn made me take much needed action.”

“I can totally recommend Jodie as a fantastic fitness trainer, whether you are already fit and looking to achieve a specific goal, or, like me, unfit and nervous about getting back into regular training.

Jodie has taken a holistic approach to my training and I really appreciate how she tailors everything to my strengths and weaknesses. That is not to say she doesn’t get tough with me - it is always a challenge but I’m always left feeling strong and full of self-achievement. Next stop, my first ever 10k. Thank you Jodie.””

“Jodie helped me get motivated and back on track a couple of months after the birth of my baby. Her sessions were the perfect balance of making me push myself whilst being very mindful of the fact my body wasn’t quite back to normal! She used a variety of techniques so I didn’t get bored and monitored my progress as weeks went by”

“If you are looking for a personal trainer you would be hard pressed to find someone better than Jodie! She took the time to understand my habits, inside and outside of the gym, and prepared a personalised program which concentrated on my goals, weight loss and an increase in general health. Every session I had with Jodie was exhausting, but fun. Her wonderful attitude and motivation pushed me well beyond results that I could have achieved on my own. In only two months working with Jodie I lost 14 kgs. While the weight loss was fantastic, the increase in energy, and Jodie’s coaching on how to better live my life are things that will stay with me for a very long time!”